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What If You Could Finally Shed Those Nagging Health Issues Weighing You Down - Your Autoimmunity or Chronic Inflammatory Illness?

Get more energy, experience less pain, sleep more sound, have a happier tummy and live life with a brighter mood. You can with these Proven Simple Strategies and Healing Frameworks...

Watch This Short Video to Learn How You Can Heal Your Dis-ease!

I started my journey, as a Naturopath, to help people with chronic illness take control of their health over 26 years ago. I soon realized that chronic health was a growing epidemic and I've seen it explode out of control in the last 10 years. We are facing a true health crisis. But, the solution is surprisingly simple...


Are Symptoms of Being "Chronically Unwell" Holding You Back - and Getting Worse?

  • Pain and Chronic Inflammation...

    If you’ve been diagnosed with an “itis”, pain will be history…

  • Digestive/Gut Pain and Trouble

    All manner of gut disharmony – pain, IBS, IBD, indigestion…

  • Low Moods and Sleep Disorders

    Anxiety/low mood/insomnia – no problem is off limits…

  • Weight Gain, Weight Loss...

    Diet resistant, can’t lose/gain weight, tried everything…


    Understand what was causing the pain and how to avoid its reoccurrence


    Know feeling energetic is your new normal… maintain with confidence


    Once you have your healing frameworks in place… happiness is innate

A Simple Solution...

Don’t Settle for Sub-Par Health

Are you putting up with symptoms that are cramping your style, zapping your vitality, snuffing out your joy? Maybe you chalk it up to being over 'a certain age', getting older, having food allergies? Maybe you’re just accepting this as your new reality?

Don’t settle for low energy, low libido, poor digestion and all the problems that are slowly leading you down the path to chronic illness.

So many patients in my clinic have overcome chronic illness, and countless others have found freedom from chronic “unwellness”using the my simple Strategies and Frameworks you’ll see below.

How would your life be different if you had lots of energy, less pain, needed no prescriptions, could stay ‘in the zone’ with a clear, focused mind?

It may be more simple than you think!


    Get to sleep – stay asleep – and wake up feeling refreshed!


    Finally know what’s causing your gut issues – eradicate them!


    Quelling that fire within (rampant inflammation) prolongs your quality life!

Look At the Difference the Right Healing Framework Can Make to Living a Healthier, More Energetic Life.

Regardless of where you are at on the continuum of health… whether you’ve been chronically sick for years or just haven’t been feeling your normal self lately, imagine for a moment…

  • Not having to buy your jeans a size larger each year…
  • Feeling focused and alert without caffeine or other stimulants…
  • Ending your struggle with digestive problems, such as acid reflux, IBS and diarrhea…
  • Easily handling whatever life throws your way… without feeling anxious, stressed or depressed…
  • Going to bed and calmly drifting off to sleep… waking the next morning, fully rested…
  • Being weaned off your medications, instead of continually adding to your medicine cabinet…

AWNM29 Mature man and woman riding together on tandem bike, side view, blurred

The Solution is So Simple, You Might Wonder How it Could Really Work!

I’ve seen countless people transform their lives with this simple Healing Framework for natural, vibrant health.

It’s hiding right under our noses. So, why aren’t more people doing it?

  • It isn’t sexy, shocking, unusual, or novel.
  • It is very cost effective for anyone. It’s not profitable for big business.
  • The drug, health, and even food industries have no incentive to recommend it.
  • It is not a pill, a temporary crash diet, or magical new food from the rain forest.
  • It requires you to change some habits—and that can seem hard at first.

It Works Because It Is Based On Our Genetic Makeup... On Real Science!

My Healing Framework Solutions are based on rebooting your body to its ‘factory settings’ – restoring balance in the most fundamental biological processes that allow your body to heal itself and stay healthy

  • Strong Foundation

    Heal your gut and create a foundation for vibrant health

  • Powerful Detox

    Reduce toxic burden and restore liver health

  • Increased Energy

    Stabilize blood sugar and boost cellular energy

  • Reduced Stress

    Develop stress management superpowers and improve your resilience

  • Restorative Sleep

    Get deep, healing sleep and boost your mood and brain power

  • High Performance

    Reach new levels of performance at work, at the gym and on the playing field


Take Back Control of Your Health NOW by Implementing My Fully Guided Healing Vitalitarian Frameworks - Including the Following 4 Frameworks...

Introducing LIFE Vitalitarian Frameworks – my  fully-guided, all-natural solution for taking back your health and living the life of your dreams

Reset your body – get a fresh start with a delicious diet that
satisfies, energizes, and heals. tab-image-diet

A growing body of scientific evidence supports a Plant-Based diet based – the foods eaten
by our ancestors – free of processed and refined ingredients and other by-products of modern food production.

Plant-Based works because:

  • It emphasizes the foods our bodies are naturally designed to thrive on
  • It’s incredibly rich in the nutrients that fuel our bodies
  • It eliminates the foods that cause inflammation and trigger modern disease

On the Vitalitarian diet, you’ll get to eat real foods bursting with flavor and nutrition. No counting calories or carbs and fat, no starving yourself, no bland powders or shakes, no disgusting packaged meals. You just eat the delicious foods that are part of the plan, and your body takes care of the rest.

My Vitalitarian protocol gives you all the meal plans, recipes, and other tools you need to do the 30 day reboot and jump-start your health.

Handle whatever comes your way – and stop the constant struggling. tab-image-stress1

Our ancestors were not stress free. (Imagine running from a saber tooth tiger!) But stress came in short bursts with recovery in between. Today, constant, low level stress robs us of adequate recovery time. It’s a continuous toll on our physical health.

The Vitalitarian Framework isn’t just about diet and food. It’s about a joyful, vibrant life. So, it provides simple daily actions that help relieve constant daily stress

Embrace the simpler, healthier movement that’s built right into your DNA. tab-image-move1

Physical activity is one of the most crucial factors that determine our health. It influences our metabolism, blood sugar, mood, digestion, brain chemistry, sleep, joint health, and more.

I’m sure you know that exercise is good for you. But with the crazy, busy lives many of us lead today, how do you make sure you’re getting enough? And with all of the new exercise fads and extreme programs out there, how do you know what’s both safe and effective?

The Vitalitarian Framework gives you a daily road-map with simple movements you can do in about 20 minutes per day to maximize health. You don’t need any special equipment or a gym membership, and you can do these techniques at home or while you’re on the road. Learn how to use movement to restore and maintain your best health

Imagine falling asleep easily, sleeping soundly, and waking up refreshed every day. tab-image-sleep

Most research suggests that we need 7 to 8 hours of sleep to be at our best. Yet 35 percent of Americans and Australians are now getting fewer than 6 hours each night. What’s more, the quality of our sleep is worse than ever: up to 40% of adults experience insomnia each year.

This explains why the US Centers for Disease Control (CDC) has declared insufficient sleep a “public health epidemic”. Their research shows that people who don’t get enough sleep are more likely to suffer from chronic diseases like high blood pressure, diabetes, depression, and obesity. They’re also more likely to have shorter lifespans, reduced productivity, and lower quality of life.

Simply put, getting enough sleep is crucial for your health. The Vitalitarian Framework guides you step-by-step through scientifically proven techniques to improve both the duration and quality of your sleep. And the good news is—they’re easier than you think

Meet Mark Thomas

I Know Where You're Healing is Stuck and I Know How to Get You Back to Vibrant Health...

Your ultimate recovery and regained profound health is always my number 1 priority. 29 Years of Clinical Experience enables me to view your bio-individual health case through a reliable and thorough Functional clinical microscope... meaning that I will leave no stone unturned when it comes to focusing the spotlight on the solution to you health challenges.

It's important for you to know that it Doesn't Matter What Your Dis-Ease Diagnosis is, because we won't be treating 'the disease' we'll be Re-booting Your Own Body's Unparalleled Innate Healing Abilities!!

Auto-immunity is an area I see a lot of clients suffering with and the auto-immune disease process may be different in physiology terms but once you start using my Healing Frameworks your immune system will once again become controlled and powerful in it's ability to heal and protect you!

I know from experience that if any of you were to visit me in my clinic today, I would find that 90% of you are experiencing at least one or two of these issues:

  • Your body’s lacking in vital, necessary nutrients—essential fats, amino acids, vitamins, minerals, enzymes and probiotics…
  • Your metabolism, your ability to create energy and burn fuel is suppressed. Which is why you feel tired and gain weight …
  • You’re not sleeping soundly. You have insomnia. When you do sleep, it’s not restful and you wake easily.
  • You’re experiencing chronic stress—mentally, emotionally and physically. You lack a way to release the stress built up in your …
  • You’re taking over-the-counter or prescription medicine, causing additional unwanted side effects and increased …
  • You’re not exercising enough, or maybe too much—creating a sluggish and/or over-stressed environment in your …

I can tell you that making a few strategic changes in these four most basic areas of health – diet, movement, stress, sleep – will literally turn your health around. And that’s why I’ve created my Healing Frameworks to support you in making these simple changes as easily and permanently as possible.

Make an appointment to consult with me Now and let's get you back into Vibrant Health and living the life you were meant to live!


So How Does It Work...

As with everything in life, change can’t occur without firstly a decision being made image1

Let’s get started – make an appointment with me now… Important date or meeting appointment reminder concept thumbtack on calendar

I have some very thorough questionnaires you will complete to enable me to accurately construct your Framework…The questionnaire. 3d

You know you want that vibrant, energetic, happy you back – grab change with both hands and embrace it – BRING IT ON… image4

I will have a Solution – Based Framework for you – your road-map to Vibrant Health… image5

How Does Your Transformation Evolve?

  • 1

    Make Your Decision To Partner With Mark As Your Functional Naturopath And Wellness Coach...

    Mark's over 29 years of clinical experience means your health transformation is in capable and experienced hands. No chronic disease is off limits meaning that it doesn't matter what diagnosis you have - your healing is imminent.

  • 2

    Make Your Appointment To Consult With Mark - And Get Excited About Your Transformation...

    What you will experience once you've made the appointment to consult with Mark is a feeling of relief and excitement because in your heart-of-hearts you will know that you have made the right decision for your vibrant health transformation.

  • 3

    Fill Out The Necessary In-Depth Pre-Consultation Questionnaires...

    These questionnaires have been carefully constructed so as to allow Mark to have a thorough understanding of your Current Health Picture. Mark will spend valuable time on your case prior to your initial consult so consultation time is at it's most valuable and rewarding.

  • 4

    Attend Your Initial Consultation With Mark Excited To Feel Well Again But Prepared For Change...

    Your positive approach to your healing is imperative for your health transformation. When you're in pain and fatigued it's sometimes hard to feel positive, but you should be positive and proud of the fact you have decided to take back control of your health - Get Excited!

  • 5

    Follow The Frameworks That Mark Constructs For You With Resolute Conviction and Intention...

    A major part of you returning your completed questionnaires to Mark 48 hours before your consultation, is so that Mark can start constructing your Framework for Healing. Mark is 100% committed to your transition to wellness so you just have to be totally committed too!

  • 6

    Seriously Consider Adopting The Healing Power Of The NES Protocols For Your Holistic Healing...

    To facilitate and expediate your Total Health Transformation, Mark will chat to you about experiencing a ProVision Scan to uncover causative dysfunctions in your HBF (Human Body Field). All healing starts at the level of energy and information and NES corrects imbalances at that level!

Your Vibrant Health Transformation Is Assured When You Partner With Mark...

Don't let any past negative healing experiences stop you from powering-up your transitional momentum driving you forward into positive health. With Mark's nurturing and healing frameworks, you'll take back control of your health with both hands...

There are so many benefits for you when you work with Mark:

  • You Will Know What To Eat And What Not To Eat...

  • All Your Questions Answered So As Your Healing Is Complete...

  • Your Success Will Be Tracked And Repeatable...

  • You'll Have a Full Understanding Of How Supplements Will Support You...

  • Know For Sure That Mark's Advice Is Only One Click Away...

  • Look Forward To Your Progressive Healing Appointments With Mark...

  • Your Transformation Starts Now With Mark's Functional Root Cause Approach...

Now is Your Time to Heal... Scroll to the Bottom of the Page and Press the Orange Button to Connect With Mark Now...

It's Your Time to Take Back Control of Your Health Now... If You're Ready to Feel Well Again, Press the Button Below Now...

Click Here To Regain Your Vibrant Health...